网易棋牌

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KONGQIYUZHIDESHIRANGBAOBAOHUXIXINXIANDEKONGQI,KONGQIYUNENGGOUYOUZHUYUBAOBAOQIGUAN、ZHANMOYUPIFUDEFAYU,YINCIJIACHANGBIXUZHONGSHI。NEIMEJINTIANJIUGENSUIXIAOBIANYIQILAILEJIEXIASHENMESHIKONGQIYU?BAOBAORUHEJINXINGKONGQIYUDUANLIAN?KONGQIMUYUTEBIEQIHUA——AIXINXIAOYOUXI?

什么是空氣浴?

网易棋牌 ZHUYAOSHILIYONGQIWENYUTIBIAOWENDUZHIJIANDECHAYIZUOWEICIJILAIDUANLIANSHENTI,SHIJITIDUIQIWENBIANHUAJUYOUGENGGAOSHIYINGNENGLI。KONGQIYUYIBANXIANZAISHINEIJINXING,SHIWENBUYINGDIYU20℃.DUANLIANSHIZHUJIANJIANSHAOYIFU。ZUIHOUZHICHUANDUANKU。DAISHIWAIQIWENSHIYISHIZHUANDAOSHIWAI。SHIJIANKEYOUSAN、WUFENZHONGZHIZHILIANGXIAOSHIZHIJIAN。KONGQIYUSHIKEJIEHEHUODONGXINGYOUXIJINXING。KONGQIYUDEZUOYONGBIJIAOHUANHE,BUTONGJIANKANGERTONGDOUKEJIESHOU,ZHISHIHUANJIXINGCHUANRANBINGDEERTONGYINGJINZHI。

网易棋牌 YIBANYIZAOCHENTAIYANGCHUSHENGSHIZAISENLINHUOTIANYEKONGKUANGCHUWEIHESHI,YEKEZAIJIUJINGONGYUANHUOYUANZINEIJINXING。KEJIEHESANBU、ZUOCAO、DAQUANJINXING。KONGQIYUNENGCUJINHUXIGONGNENG、XUEYEXUNHUAN、ZENGQIANGSHENJINGXITONGDEGONGNENG,YIJINENGTIGAOKANGHANNENGLI,YUFANGGANMAO。

网易棋牌 KONGQIYUSHILIYONGKONGQIDEWENDU、SHIDU、QILIU、QIYA、SANSHEDERIGUANGHEYINLIZIDENGWULIYINSUDUIRENTIDEZUOYONG,LAITIGAOJITIDUIWAIJIEHUANJINGDESHIYINGNENGLIDEYIZHONGJIANSHENDUANLIANFA。

LING:KONGQIYUYESHIYIZHONGJIAREWUZHIDEFANGFA,LIYONGJIAREQIKONGZHIFENGBIKONGQIWENDULAIJIARE。

寶寶如何進行空氣浴鍛煉

DANCHUNXINGKONGQIYUDUANLIAN

TONGSUDESHUO,DANCHUNXINGKONGQIYUJIUSHICHUNCUIDEYUKONGQIJIECHU,MAMAMENZAIJIAZHONGJIUKEYIZIZHUWANCHENG,ZAIWEIBAOBAOJINXINGZHELEIKONGQIYUSHI,MAMADOUXUYAOZHUYINEIXIEWENTINI?

1、KONGZHIYIWU:

KAISHIKEYIGEIBAOBAOCHUANXIEFEIDA、TOUQIDEYIFU,YIHOUZHUCIJIANSHAO;KONGQIYUDEDIDIANYEKEYIYOUSUOBIANHUA,RUWOSHI、KETING、FENGBIDEYANGTAIDENG,SHISHIRANGBAOBAOYOUXINXIANGAN,ZHEYANGTACAIHUIGENGLEYIJIESHOUZHELEIHUODONG。

2、ZHANGWOSHIJIAN:

MANYUEHOUDEBAOBAOJIUKEYIZUOKONGQIYULE。DANYAOZHUYIMEICIKONGQIYUDECHIXUSHIJIAN,KAISHISHIBUCHAOGUO10FENZHONG,YIHOUKEGENJUBAOBAODEJUTIQINGKUANG,MEICIYANCHANG3~5FENZHONG,TONGSHIHUANKEJIEHETICAOHUOYOUXIHUODONGJINXING。

网易棋牌 GEIBAOBAOZUOKONGQIYUYIDINGYAOYANGEZUNXUNXUNXUJIANJINYUANZE,YUSUZEBUDA。

3、TIQIANHUANQI:

ZAIGEIBAOBAOZUOKONGQIYUZHIQIAN,ZUOHAOTONGFENGHUANQIGONGZUOSHIYIGEBIRANHUANJIE。YINGZAIWEICHISHIWEN18℃~22℃QIANTIXIA,ZUIDAXIANDUDIBAOCHISHINEIKONGQIQINGXIN。

HUODONGXINGKONGQIYUDUANLIAN

SUOWEIHUODONGXINGKONGQIYU,QISHIJIUSHIMAMAJINGCHANGDAIBAOBAOQUCAOCHANG、QUJIEXINHUAYUAN、QUGONGYUANKANHUA、KANSHU、ZUOYOUXI,JINGCHANGJIECHUXINXIANKONGQI。NEIMEDUIYUYONGYOUZHEYANGYIGEXIHUANWAICHUDEHUOPOXIAOBAOBAODEMAMA,YOUXUYAOZHUYIXIESHENMENI?

1、ZENGJIARELIANG:

网易棋牌 BAOBAOSHENTICHANREXUYAOSHIWUGONGGEINENGLIANG,ERDONGTIANXUYAORELIANGGENGDUO。YINCI,WAICHUHUODONGQIANYIDINGYAORANGBAOBAOCHIXIEGAORELIANGSHIWU,RUNIUNAI、TANGLEI、ROULEIDENG。LINGWAI,HUOPODEBAOBAOWAICHUYUNDONGNANMIANHUICHUHAN,YEYINGGEIBAOBAOSHIDANGCHIDIANTANGSHUILEISHIWU。

2、ZHUNBEIHUODONG:

YUNDONGQIANCHONGFEN、HELI、KEXUEDEZHUNBEIHUODONGNENGBANGZHUBAOBAOTIGAOSHENJINGJIROUXINGFENXING,YOUXIAOFANGZHIYUNDONGSUNSHANG。MAMAKEZHENDUIBAOBAORONGYISHOUDONGDEBUWEI,RUSHOUZU、ERDUO、LIANJIA,ZUO5~10FENZHONGANMO,TONGGUOANMOSHOULAIZENGQIANGBAOBAOJUBUXUEYEXUNHUAN,TONGSHIFUZHUYIXIEDONGSHOUDONGJIAODEYOUXIHUODONG。

3、PINGHENGCHUANZHU:

BAOBAOCHUMENYIDINGBUYAOCHUANDETAIDUO、TAIJIN,YIMIANBAOBAOSHUSHOUSHUJIAOMEIFAHUODONG,FANERBUYICHANRE。MAMAKEYIMOMOBAOBAOXIAOSHOU,ZHIYAOXIAOSHOURENGSHIWENDE,JIUSHUOMINGBAOBAOBULENG。LINGWAI,ZAIBAOBAOSHENTIFARECHUHANSHI,YEKESHIDANGTUOXIEYIFU,BINGZHUYIJISHICAHAN,RUNENGZAIYUNDONGHOUJISHIGENGHUANNEIYI,ZIRANGENGHAO。

接受寒冷空氣刺激對寶寶身體益處多

1、LIYONGKONGQIHEPIFUWENDUZHIJIANDECHAYICIJI,JIAQIANGTIWENZHONGSHUDEDIAOJIEHUODONG,SHIPIFUXUEGUANSHOUSUO,JIANSHAOPIFUXUELIULIANGJIHANXIANFENMI,TIGAOJIROUDEXINGFENXINGYUSHOUSUONENGLI。

2、JINGWAIJIELENGKONGQICIJI,RENTINEIZANGWENDUXIANGYINGSHENGGAO,XUEYEXUNHUANZENGJIA,NENGYOUXIAOGAISHANGEZANGQIDEGONGNENGZHUANGKUANG。

网易棋牌 3、BAOBAOTONGGUOYUSHIWAIXINXIANKONGQIDECHONGFENJIECHU,KETIGAODUIKONGQIZHONGWENDUYUWENDUBIANHUADESHIYINGNENGLI。

4、XINXIANKONGQIKEHUOYUEBAOBAODEJITIZUZHIDAIXIE,CUJINXUEYEXUNHUANHESHENJINGXITONGDEDIAOJIEGONGNENG。

网易棋牌 5、NENGSHIBAOBAODEHUXIBIANDEMANERSHEN,ZENGQIANGHUXIGONGNENG,JIANSHAOHUXIDAOJIBING。

6、KONGQIZHONGFULIZIKEDUIDANAOCHANSHENGLIANGHAODECIJIZUOYONG,SHIBAOBAOJINGSHENSHUCHANG,CONGERGAISHANSHIYUHESHUIMIANZHUANGKUANG。

空氣浴有利于慢性支氣管炎的康復

网易棋牌 KONGQIYUSHIHUANJINGLIAOFADEYIZHONG,QIZHILIAOZUOYONG,ZHUYAOQUJUEYUKONGQIZHONGYINLIZISHUDEGAODI,DAPIANLVHUADIDAI、SHANGU、XIAOXI、PENQUANHUOPUBUFUJIN,KEDA2WANGE/cm3,ERYOUDEDIFANGKEDIDAO40~50GEcm3。SUOYI,QIANSHUYIXIEDIFANGSHIHENHAODEXINGKONGQIYUDECHANGSUO。

KONGQIZHONGDEYINLIZIYOUSHIXUEYAPINGWEN、HUXICISHUJIANSHAO、JINGSHENZHENFEN、GONGZUONENGLIZENGQIANGDEZUOYONG,TAYOULIYUGAOXUEYA、ZHIQIGUANXIAOCHUAN、MANXINGZHIQIGUANYAN、BAIRIKEDENGBINGDEYUFANGHEZHILIAO。

网易棋牌 KONGQIYUZHUYAOFENWEIHUXIFAHEKONGQIWAIYUFA2ZHONG。HUXIFASHITONGGUOBIQIANGHUCHU“ZHUOQI”XIRU“QINGQI”,YIYANGWUZANGERBUFEIQI;KONGQIWAIYUFASHIRANGSHENTIBAOLUZAIXINXIANKONGQIZHONGYIDUANLIANSHENTIDEYIZHONGWAIZHIFA。CIFAKEJIEHESANBU、ZUOCAO、DATAIJIQUANDENGJINXINGDUANLIAN,JINXINGKONGQIYUZUIHAODESHIJIANSHIZAOCHEN7SHIZUOYOU。

KONGQIYUSHI,KEQUJINGSHIHUODONGSHILIANGZHONG,MEICIYI1XIAOSHIWEIYI,MEIRI1CI,1~2CIWEI1LIAOCHENG。MANXINGZHIQIGUANYANJIZHIQIGUANXIAOCHUANDEKONGQIYU,XIANCONGLIANGSHUANGKONGQIYUKAISHI,XINGYUQIWENYI20℃~25℃ZUOYOUWEIYI,YIBANCONGXIAMOQIUCHUKAISHI,ZHUJIANGUODUDAODONGJI,BUYINGJIANDUAN。XINGYUSHI,YINGZUOSHENHUXIYUNDONG。DONGJIXINGYU,ZEYIDONGSHIKONGQIYUWEIZHU,BUYISHENTILUOLUXINGYU,BINGYINGZHUBUZENGJIAYUNDONGLIANG。

空氣沐浴特別企劃——愛心小游戲

PEIHEYIXIEJIANDANYIWANDEAIXINXIAOYOUXI,BAOBAOKONGQIYUDEZHILIANGKEYIGENGHAOYO!

1、WODEYANJINGZAINALI?

网易棋牌 AMAMAWEN:“BAOBAODEYANJINGZAINALI?”

BAOBAOYONGXIAOSHOUZHIYIXIAZIJIDEYANJING,HUOYONGDONGZUOLAIBIAOSHI(RU:ZHAYANJING)

网易棋牌 BMAMAWEN:“BAOBAODEBEIJIZAINALI?”

BAOBAOYONGXIAOSHOUZHI,HUOYONGDONGZUOLAIBIAOSHI(RU:ZHUANGESHENRANGMAMAKAN)。ZHEYANGZHENGHAOKEYIRANGBAOBAOSHENTIDE

网易棋牌 MEIGEBUFENDOUNENGCHONGFENHUXIKONGQI。

2、DONGDONGWODEXIAOSHOU

网易棋牌 YOUMAMASHUOCHUMOUGEBUWEIDEMINGCHENG,BAOBAOGENJUMAMADEZHILINGHUODONGSHENTIDEXIANGGUANBUWEI。TONGSHIZAISUDUFANGMIANYEKEYIYOUSUODIAOZHENG,ZHEYANGKEYITIGAOBAOBAOYOUXIDEXINGQU,RU:XIAOJIAOMANMANDONG,XIAOSHOUKUAIKUAIDONGDENG。

3、XUEXUEXIAODONGWU

网易棋牌 MAMASHUOCHUYIZHONGXIAODONGWU。RUXIAOSHE,RANGBAOBAOMOFANGXIAOSHEYOUDEDONGZUO。HUOZHEXIANRANGBAOBAOMOFANG,RANHOUMAMALAICAI,YIZENGJIAYOUXIDEQUWEIXING。YAOGULIBAOBAODEMEIGEBUWEIDOUDONGQILAI。ZAIYOUXIDEGUOCHENGZHONG,MAMAYEKEYISHIDANGDEPEISHANGYIXIESHUHUANDEBEIJINGYINLE,TAOYEQINGCAO。WANYOUXISHI,DUIYUBAOBAODEFANYINGHUOBIAOXIANYAOYIKENDINGHEGULIWEIZHU,YIMIANDAXIAOBAOBAOCANYUHUODONGDEJIJIXING。

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