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孕4周 安營扎寨了

胎寶寶與母體狀況

胎兒的情況:

DAOLEDI4ZHOU,PEIPAOYIQIAORANZAINIDEZIGONGLIZHUCHUANGLE。XIANZAINIDEZIGONGNEIMOBIANDEFEIHOUSONGRUANERQIEFUYOUYINGYANG,XUEGUANQINGQINGKUOZHANG,SHUIFENCHONGZU。

PEIPAOZAIZIGONGNEINEIZHUCHUANGHOU,XUNSUXIANGSIZHOUSHENZHAN,XINGCHENGPEITAIDEYUANSHINEIPEICENG、YUANSHIWAIPEICENG,LIANGPEICENGCHENGXIANCHUYUANPANZHUANG,JICHANGYUE2HAOMIDE“PEIPAN”。DAODI4ZHOUMOSHI,ZAIPEIPANNEI、WAILIANGPEICENGZHIJIAN,YOUWAIPEICENGFENHUACHUYICENGXIBAO,XINGCHENGPEINEIZHONGPEICENG,CISHI,3GEPEICENGJIUXINGCHENGLE,TAMENSHITAITIFAYUDEYUANSHIJICHU,MEIYIGEPEICENGDOUFENHUAWEIBUTONGDEZUZHI。

母體情況:

网易棋牌 NIKENENGHUANCHAJUEBUDAORENHEYICHANG,YOUXIEMINGANDEZHUNMAMAKENENGYIJINGKAISHIYOURENSHENFANYINGLE,LIRUPILAO、RUFANGBIANRUAN、XIAOHUABULIANGDENG。HUOZHEMEIYOURENHEYUANYINDEQINGKUANGXIACHUXIANFARE、WEIHANLEISIGANMAODEXIANXIANG。CHUXIANZHEXIEZHENGZHUANGBIEDANXIN,GUOJITIANJIUHUIXIAOSHI。

營養提示

YUNMAMAYAOBAOZHENGCHONGZUDERELIANGHEYOUZHIDANBAIZHIDEGONGGEI。XUEXU、PINXUEDEYUNMAMA,KESHIDANGSHIYONGXIEHONGZAO、GOUQI、HONGXIAODOU、DENG。PIWEIJIAOXUDEYUNFU,KESHIDANGSHIYONGXIEHUAISHANYAO、LIANZIDENG。

推薦菜譜:山藥毛豆肉丁【健脾開胃、促進胎兒腦部發育】 這道菜具有健脾開胃的作用。能夠補充懷孕初期準媽媽需要的營養素,增強體力,并促進胎兒的腦部發育。

本周準媽媽必讀

謹防藥物致畸
懷孕以后,胎兒各個器官發育的時間不同,所以胎兒致畸的易感期也不同。例如,中樞神經系統的致畸易感期為受精后15~55天,心臟為20天~40天,眼睛為24~39天,四肢為24~46天,外生殖器為36~56天。妊娠3個月以上的胎兒,各器官已經形成,此時外界壞境的致畸影響大為減少。因此,為確保妊娠期母嬰安全,應提倡在妊娠期(尤其是妊娠前3個月)少用藥或不用藥;凡屬可用可不用的藥物,應一律不用。

本周準爸爸必讀

ZAIBENZHOUKAISHI,NIYIJINGSHENGJIWEIZHUNBABALE。YOUCHOUYANXIGUANDEZHUNBABAYAOZHUYILA,XIANZAIKAISHIYAOJIEYAN,HUOZHEZHISHAOZAICHOUYANSHIYUANLIYUNMAMA,BAOCHIYUNMAMASUOCHUHUANJINGKONGQILIUTONG、KONGQIQINGXIN。BINGQIE,GENGZHONGYAODESHI,ZAIYUNZAOQIDE3GEYUE,TINGZHIXINGSHENGHUO!

相關文章: 懷孕期間可以同房嗎?
胎教提示

XINQINGSHUCHANGSHIYUNMAMAZAIZHENGGEYUNQIDOUBIXUBAOCHIDE。KEJINGCHANGSANBU,TINGSHUXINLEQU,BIMIANFANZHONGLAODONGHEBULIANGHUANJING,DIAOJIEZAOYUNFANYING。YEKEYIDUOKANKANGUANYUHUAIYUNZHISHIDESHUJI,LEJIEGENGDUOHUAIYUNZHISHI,KEYIDANRANMIANDUIJIANGLAIHUIFASHENGDEZHUANGKUANG。

相關文章: 懷孕一個月胎教指南 胎教音樂:古箏名曲《平湖秋月》賞析
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