网易棋牌

當前位置:首頁 > 孕期 > 正文

孕15周 開始留心體重

胎寶寶與母體狀況

胎兒的情況:

网易棋牌 TAIBAOBAODESHENCHANGYIJINGCHANGDAO10~12LIMI,YUSHANGZHOUXIANGBI,TIZHONGZHONGLEBUSHAO,DADAO50KEZUOYOU。ERJIEXIALAIDEJIZHOUZHONG,XIAOJIAHUODESHENCHANGHETIZHONGKENENGHUIFASHENGGENGDADEBIANHUA,ZENGCHANGYIBEISHENZHIGENGDUO。TAIBAOBEIDETOUDINGSHANGKAISHICHANGCHUXIXIDETOUFA,MEIMAO、JIEMAOYECHANGCHULAILE。TUIDECHANGDUYIJINGCHAOGUOLEGEBO。SHOUZHIJIAWANQUANXINGCHENG,SHOUZHIDEGUANJIEYEKAISHIYUNDONG。TAIBAOBAOZHESHIHUILIANXIDAHAQIAN、DAGELE,BUYAOXIAOKANZHEGEXIAODONGZUODELIANXI,TANENGBAOZHENGXIAOBAOBAOZAICHUSHENGZHIHOUSHUNCHANGHUXI。

母體情況:

ZHEGESHIQIYUNMAMATINEIDECIJISUSHUIPINGJIAOGAO,PENQIANGJIYINDAOCHONGXUE,BAIDAIKAISHIZENGDUO,ZHESHIFEICHANGZIRANDEXIANXIANG。

營養提示

BUHEHANKAFEIYINDEYINLIAOHESHIWU,KAFEIYINHUIYINGXIANGTAIERDANAO、XINZANG、GANZANGDENGQIGUANDEFAYU。XINLASHIWUHUIYINFABIANMI,GAOTANGSHIWUHUILINGNITIZHONGCHAOBIAO,SUOYIYAOHENLIUXINYINSHIFANGMIANDEWENTI。TONGSHI,YAOZHUYIKOUQIANGWEISHENG。DUOCHIQINCAI、LUOBUDENGHANCUXIANWEIDESHUCAI,DUIQINGJIEKOUQIANGYOULI。

推薦菜譜: 芥菜含有豐富的胡籮卜素、維生素C、B族維生素和鐵、鈣、硫等礦物質,具有利九竅、安臟腑、明目的作用。雞蛋含有豐富的卵磷脂,具有補虛功效,搭配食用,能舒緩懷孕期間的緊張情緒。

本周準媽媽必讀

1. DI15~18ZHOUZHIJIANSHIZUOCHANQIANZHENDUANDEZUIJIASHIQI,ZHEYANGZUOKEYIQUEDINGTAIBAOBAOSHIFOUCUNZAIXIANTIANQUEXIAN,JINYIBULEJIETAIBAOBAODEJIANKANGZHUANGKUANG。TEBIESHI35SUIYISHANGYUNMAMA、DUOCIZIRANLIUCHANHUOSICHANDEYUNMAMAXUZUOCHANQIANZHENDUAN。RUGUOMAMASHIOXINGXUE,BABASHIOXINGYIWAIDEXUEXING,JIANYIZUOGERONGXUEJIANCHA,RUGUOFAXIANMUYINGXUEXINGBUHE,YISHENGKEYIYOUSUOZHUNBEI。

2.HUAIYUNQIJIAN,TIZHONGZENGJIATAIDUO,KENENGHUICHUXIANRENSHENWENTIHUONANCHAN;TIZHONGZENGJIATAISHAO,DUITAIERBUJIANKANG,KENENGHUIZAOCHAN。YUNZAOQI,TIZHONGZENGJIABUMINGXIAN,3GEYUETIZHONGYINGZENGJIA1~2QIANKE。YUNZHONGQI,MEIZHOUTIZHONGZENGJIAYUE350KE,YIBANBUCHAOGUO500KE,ZONGGONGZENGJIA4~5QIANKE。YUNWANQI,MEIXINGQITIZHONGZENGJIA500KEZUOYOU,HEJI5~6QIANKE。

YUNMAMAYINGZAIYUNZAO、ZHONG、WANQIJINGCHANGCELIANGZIJIDETIZHONG,MIQIEGUANCHAZIJIDETIZHONGBIANHUA。RUGUOMEIYUETIZHONGZENGJIABUZU1QIANKE,HUOZENGJIACHAOGUO3QIANKE,JUNYINGSHIWEIYICHANGQINGKUANG!

本周準爸爸必讀

网易棋牌 ZHUNBABAYAOGEIQIZIJIAQIANGYINGYANGLE。ZHEBUJINSHIQIZIDOUXUYAO,YESHIBAOBAODEXUYAO。RUGUOYUNMAMATURANXIANGCHIMOUZHONGSHIWU,ZHEKEBUSHIWULIQUNAO,YEXUSHIYOUYUQUESHAOMOUZHONGYINGYANGSUSHENTIFACHUDEXINHAO。JINLIANGMANZUQIZIDEYAOQIU。

胎教提示

XUDUORENRENWEIYUNMAMATINGDEYINLEYINGGAIYIQINGROUDEWEIZHU。SHIJISHANG,YINLEYINGGAIGENGJIADUOYUANHUAYIXIE,YINWEI,BUTONGDEXUANLV、BUTONGDEJIEZOUHUIDAIGEITAIERBUYIYANGDEGANSHOUHEYINGXIANG。

相關文章: 嬰兒胎教課:不同的心境聽不同音樂
Copyright 2011 媽媽愛 All Rights Reserved 粵ICP備11096607號-16