网易棋牌

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孕20周 綽約孕生活

胎寶寶與母體狀況

胎兒的情況:

TAIBAOBEIYIJINGCHANGDAO16LIMIZUOYOU,TIZHONGBUDAO300KE,SHENGCHANGQUYUWENDING。TAIBAOBEIKAISHIYOULENAOBUDEJIYIGONGNENG,NIHEAIRENDE“WENYANRUANYU”XIAOBAOBEIDOUNENGJIXIALAI。PIXIAZHIFANGKAISHISHENGCHENG,WEIJUE、XIUJUE、TINGJUE、SHIJUEHECHUJUEDENGGANJUEQIGUANXUNSUFAYU。XINTIAOYIJINGSHIFENHUOYUE,XIAOSHOUXIAOJIAODOUNENGZAIYANGSHUIZHONGZIYOUHUODONGLE。

母體情況:

CONGXIANZAIKAISHI,NIDEYAOBUHEFUBUYEKAISHIPENGZHANGLE。GONGDIMEIZHOUDAYUESHENGGAO1LIMI,DAOLERANGLAOGONGBANGNICELIANGMEIZHOUGONGGAODESHIHOULE。RUGUOGONGGAOCHIXU2ZHOUMEIYOUBIANHUA,JIUYAOJISHIQINGYISHENGWEINIZUOJIANCHA。YINWEITAIBAOBAOZHENGTIANMANGZHUZAILIMIANZUOSHENZHANYUNDONG,YAOMESHENSHENLANYAO、YAOMETITITUI,NIDEDUZICONGBIAOMIANSHANGKANQUKENENGOUERHUIYOUAOTUGUDONG。

營養提示

网易棋牌 HUAIYUNZHONGQI,YOUXIEZHUNMAMADEXIAFUBU、XIAOTUI。JIAOBEI。WAIYINBUDENGCHUCHANGNENGJIANDAOQIUYINBANQUZHANGDETIAOZHUANGWU,QINGSE,XINGZHUANGTUCHU,ZAITUISHANGWANYANERXING,ZHEJIUSHIJINGMOQUZHANG。DUOCHIWEISHENGSUEKEGAISHANZHEZHONGZHENGZHUANG。

相關文章:
推薦菜譜:西芹雞片【補充各類營養素、改善靜脈曲張】 腰果(有糖或無糖皆可)所含的維生素E能改善靜脈曲張。這道菜可以補充懷孕中期準媽媽所需的蛋白質、脂肪、膳食纖維、維生素和礦物質。營養越多樣,準媽媽和胎兒就越健康。

本周準媽媽必讀

网易棋牌 1.ZHEZHOUYAOSHIDANGZENGJIAYUNDONGLIANGLE,YUNDONGKEYIZENGQIANGXINFEIGONGNENG,SHISHENTISHIYINGXUEYEXUNHUANHEHUXIXITONGBUDUANZENGJIADEFUHE。

网易棋牌 2.XIANZAI,KEYIKAISHIXUEZUOYOUZHUYUFENMIANDETICAOLE。TAKEYIZENGQIANGCANYUFENMIANDEJIROUQUNDELILIANG、FANGSONGGUPENDEGUANJIE,WEIJINHOUSHUNLIFENMIANZUOZHUNBEI。

网易棋牌 3.HUAIYUNDI20ZHOU,BIEWANGLEDAOYIYUANZUOLIXINGCHANJIAN、BCHAOJIANCHA。

4.CELIANGGONGGAODEFANGFA:SHOUYENIPAIWANNIAOHOU,PINGWOYUCHUANGSHANG,YONGRUANCHICELIANGCHIGULIANHESHANGYUANZHONGDIANZHIGONGDIDEJULI。YIBANCONGHUAIYUN20ZHOUKAISHI,MEI4ZHOUCELIANG1CI,HUAIYUN28-35ZHOUMEI2ZHOUCELIANGYICI,HUAIYUN36ZHOUHOUMEIZHOUCELIANGYICI。CELIANGJIEGUOHUAZAIRENSHENTUSHANG,YIGUANCHATAIERFAYUYUYUNZHOUSHIFOUXIANGFU。CEFUWEIDEFANGFA:YONGRUANPICHIWEIZHUXIAOFUZUITUCHUDEWEIZHIJIUKEYICECHUFUWEI。

5.YUNMAMAPAIXIEZHENZHAOYIJINGCHENGWEIYIZHONGLIUXING。ZUISHIHEPAIXIEZHENDESHIJIANZAIYUN7YUEZHIHOU,CISHIDUXINGYUYUNWEICAICHONGFENXIANXIAN。ZAIZUIHOULIANGGEDUOYUELI,YUNMAMADOUYINGGAIZHAOGEJIHUIQUPAIXIEZHENZUOJINIAN。

本周準爸爸必讀

网易棋牌 ZHEZHOU,ZHUNBABAYAOGENQIZIYIQIZUODUIHUATAIJIAO。ZHUNBABACIXINGDICHENDESHENGYINGENGRONGYICHUANRUZIGONGNEI。GENBAOBAOSHUOHUA,HUOZHEWEIBAOBAOQINGQINGHENGCHANGYIXIEGE,JIANGGENGHUICUJINNIDEXIAOBAOBEIJIANKANGCHENGCHANG。

胎教提示

YUN20ZHOU,TAIERDETINGJUEGONGNENGYIJINGWANQUANJIANLI。MUQINDESHUOHUASHENGBUDANKEYICHUANDIGEITAIER,ERQIEXIONGQIANGDEZHENDONGDUITAIERYEYOUYIDINGYINGXIANG。YINCI,YUNFUYAOTEBIEZHUYIZIJISHUOHUADEYINDIAO、YUQIHEYONGCI,YIBIANGEITAIERYIGELIANGHAODECIJIYINJI。

DUIHUATAIJIAOYAOQIUFUMUSHUANGFANGGONGTONGCANYU,YINWEINANXINGDEDIYINSHIBIJIAORONGYICHUANRUZIGONGNEIDE,JIUERJIUZHI,YEBUSHIWEIYIZHONGLIANGXINGDEYINBOCIJI。FUMUKEYIGEITAIERQIYIGEZHONGXINGDERUMING,RU“PINGPING”、“LELE”DENG,

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