网易棋牌

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孕26周 寶寶1斤半了

胎寶寶與母體狀況

胎兒的情況:

网易棋牌 BAOBAO1JINBAN、35LIMILE,ZUOGAOYOU22LIMIZUOYOU。WUGUANMANMANXINGCHENG,DANAOBIYIQIANMINGAN,DUICHUMONENGZUOCHUFANYING,DANAOZHOUZHEYEYUELAIYUEDUO,YUANSHIGANQINGKAISHIMENGFA。SHIJUESHENJINGKAISHIFAHUIGONGNENGZUOYONGLE,GUANJIEYEJIANJIANLINGHUO。

母體情況:

RICHANGYINSHIYAOZHUYIBAOZHENGYOUZHIZULIANGDEDANBAIZHI,MEITIANDESHERULIANGYAOBIYUNZAOQIDUO,QIEDONGWUDANBAIZHIYINGZHANQUANBUDANBAIZHIDEYIBANYISHANG。SHIDANGZENGJIAZHIWUYOUDESHERULIANG,YEKEYISHIDANGSHIXIEHUASHENGREN、HETAOREN、ZHIMADENGZHIFANGSUANHANLIANGJIAOGAODESHIWU。

營養提示

网易棋牌 HUANJIESHUIZHONG,YINGDUOCHIWENYANGDESHIWU,RUMI、MIAN、DOULEI、SHOUROUDENG。,SHUIZHONGMINGXIANZHEYAOKONGZHIYANDESHEQULIANG,XIANZHIZAIMEIRI2~4KE;KEDUOXUANXIEFUHANWEISHENGSUBZU、WEISHENGSUC、WEISHENGSUEDESHIWUSHIYONG。

推薦菜譜: 芝麻中的脂肪酸比例均衡,是人體不可或缺的,芝麻還含有維生素E、B族維生素和多種礦物質。黑芝麻中的鈣、鐵和粗纖維的含量遠高于白芝麻。芝麻香蕉卷這道點心能為胎兒提供腦部和骨骼發育所需養分,預防準媽媽出現抽筋和水腫。

本周準媽媽必讀

1.ZHENGCHANGHUAIYUN6GEYUEHOU,KETINGDAOTAIERXINZANGTIAODONGSUOFACHUDESHENGYIN。

ZHENGCHANGTAIXINTIAODONGWEI120~160CI/FEN。RUGUOMEIFENZHONGTAIXINLVDAYU160CIHUOXIAOYU120CI,HUOTAIXINBUGUILVJUNWEIYICHANGQINGKUANG。KEGUOYIDUANSHIJIANZAITINGYICI,RUGUORENGSHUYICHANG,YINGJISHIDAOYIYUANJIANCHA。

2. ZUIRONGYIFASHENGSHUIZHONGDESHIZAIYUNWANQI,YESHICONGHUAIYUN7GEYUEKAISHI,YOUQISHIYUN8YUEYIHOU,ZHENGZHUANGZUIWEIMINGXIAN。RUOZUHUAIHUOSHUANGJIAOFUZHONGDELIHAI,KETAIGAOSHUANGJIAOHUOCHUANDANXINGWAGAISHAN,PINGSHIQIEWUJIUZHANHUOJIUZUO,YEBUYAOCHANGSHIJIANZOULU。

网易棋牌 3.RUOBAOBAOCHUSHENGYONGPINSHANGWEIZHUNBEIQIQUAN,ZHEGEYUEHUANKEANPAISHIJIANXUANGOU,DANYAOJINKUAIWANCHENG。

4.BIMIANYONGFUBUYONGLIDEGONGZUO,YIMIANCIJIZIGONGSHOUSUO,YINQIZAOCHAN。

5.CISHIQITAIERHUODONGPINFAN,RUOCHANJIANBEIZHENDUANWEI“TAIWEIBUZHENG”SHI,KEZUO“XIXIONGWOZI”GAISHAN。XIXIONGWOZIZUOFA:XUANZEYICHUYINGYOUPINGDEDIMIAN,JIANGXIONGBUWANQUANJINTIEDIMIAN,TUNBUTIGAO,GUDINGCIZISHI10~15FENZHONG,ZAOWANGE1CI,ZUODAOTAIWEIZHENGCHANGWEIZHI。

本周準爸爸必讀

ZHEZHOU,ZHUNBABAYAOBANGQIZITINGTAIXIN。SHIYONGTAIXINTINGZHENQIHUOJIANYIDELABAXINGTINGTONG,TIEZAIYUNFUFUBUTING。MEITIAN1CI,MEICI1FENZHONG,KEZAIYUNFUQIBUSHANG、XIA、ZUO、YOUSIGEBUWEITING。

胎教提示

YUNMAMAZAIGEITAIBAOBAOJIANGGUSHISHI,YINGGAIKAISHIZHUYIYUQI,YAOBAYUNMAMAZIJIDEGANQINGRONGRUQIZHONG,ZHEYANG,YUNMAMACHUANDIDESHENGDIAOXINXIHUIDUITAIBAOBAOCHANSHENGGANRANXIAOGUO。GUSHIDENEIRONGZUIHAOQINGSONG、YOUMO。

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