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孕32周 寶寶已經4斤了

胎寶寶與母體狀況

胎兒的情況:

网易棋牌 TAIBAOBEISHENCHANGYUE46LIMI,TIZHONGYIJINGYOU1800~2000KE。PIFUDANHONGBINGRIYIGUANGHUAQILAI,DANPIFUZHOUZHERENGRANHENDUO,KANQILAIXIANGGEXIAOLAOTOU。TAIDONGCISHUJIANSHAO,DONGZUOJIANRUO,ZAIYEBUHUIXIANGYUANLAINEIYANGZAINIDEDUZILIFANJINDOULE。DANZHIYAONIHUANNENGGANJUEDAOXIAOJIAHUOZAIRUDONG,JIUSHUOMINGYIQIEZHENGCHANG。

母體情況:

ZHEDUANSHIQI,YUNMAMAYIDINGYAOZHUYIYINSHIANPAI,TIZHONGMEIZHOUBUYINGCHAOGUO500KE。ZHUNMAMAHUIGANDAOPILAO,SHUIMIANZHILIANGXIAJIANG,ZHONGWUZUIHAONENGWUXIU1GEXIAOSHI,BUCHAOGUO2XIAOSHI,BUNENGYINWEIGONGZUOBUGUXIUXI,HUIYINGXIANGTAIERFAYU。YUNMAMAXINGDONGGENGJIABUFANGBIAN,SHIYUYINWEIBUBUSHIYEYOUSUOXIAJIANG。

營養提示

SHAOCHIGUOXIANDESHIWU,MEITIANYINSHIZHONGDEYANYINGYANGEKONGZHI,BUYIDALIANGYINSHUI;SHIDANGXIANZHISHITANG、TIANSHI、YOUZHASHIPINJIFEIROUDESHERU,YOUZHIYAOSHILIANG;XUANTIJIXIAO,YINGYANGJIAZHIGAODESHIWU,RUDONGWULEISHIPIN,BIMIANCHITIJIDA,YINGYANGJIAZHIDIDESHIWU,RUTUDOU、HONGSHU,ZHEYANGHUANKEJIANQINGWEIBUDEZHANGMANGAN。

网易棋牌 JIANYIZHUNMAMAMEITIAN5~6CAN,DUOCHIYIXIEYANGPIWEIDESHIWU、YIXIAOHUAXISHOUDEZHOU。ZAIZHUZHOUSHI,KEBIANZHUHUAYANGLAI,TIGAOYUNMAMASHIYU。

推薦菜譜: 南瓜又稱金瓜,含有豐富的淀粉、礦物質、類胡蘿卜素,以及維生素B1、B2、C,有助于消化和吸收,瓜肉松軟甘甜,非常美味。濕熱體質或有皮膚問題的準媽媽可以酌量攝取,不宜食用過多;患有糖尿病的準媽媽建議與山藥搭配食用。

本周準媽媽必讀

1.MEITIANZAOCHENQICHUANGHOU,XIANHEYIBEILIANGKAISHUIZAICHIZAOCAN,YOUZHUYUYUFANGBIANMI。

2.MEITIANWANSHANGRUSHUIQIANXIANZUO5FENZHONGDERUFANGANMO,SHUTONGRUXIANGUANWEIBURUZUOZHUNBEI;ZHENTOUBUYITAIGAO,FOUZEYISHIJINGXIONGCHUWANQUGUODA,BUJINBULIYUHUXI,HUANHUIYAPODAOTAIER。

3.YUNMAXIANZAISHICHANGGANDAOPILAO,YINCIBUYAODUZIYIGERENCHUMEN,YAOFUCONGZIJISHENTIDEGANJUE,DUOXIUXI。

4.SHIDANGHUODONG,BIRUFANHOUHEZHANGFUYIQIZAIHUAYUANLISANBU,HUOZHEZUOYIZUOYUNFUTICAO,HUANJIEYIXIAYAOBEIDETENGTONG。

5.DI32ZHOU,BIEWANGLEDAOYIYUANZUOLIXINGCHANJIAN。

网易棋牌 6.JINRUYUN8YUE,SHIRENSHENHOUQIDEKAISHI。CIJIEDUANTAIERSHENGCHANGXUNSU,ZIGONGZENGDAHENMINGXIAN,DUIRENHEWAILAICIJIDOUFEICHANGMINGAN。YUNHOUQI,FUQIJIANYINGJINKENENGTINGZHIXINGSHENGHUO,YIMIANFASHENGYIWAI。

RUOYIDINGYAOYOUXINGSHENGHUO,ZHUYITIWEI,HUANYAOKONGZHIPINLVJISHIJIAN,DONGZUOBUYICUBAO。ZHEGESHIQIZUIHAOCAIYONGZHANGFUCONGHOUBEIBAOZHUYUNFUDEHOUCEWEI。ZHEYANGBUHUIYAPODAOFUBU,YEKESHIYUNFUYUNDONGLIANGJIANSHAO。

网易棋牌 YOUZIRANLIUCHANHEXIGUANXINGLIUCHANDEYUNFU,ZHENGGERENSHENQIJIANDOUBIMIANXINGJIAO,QIANWANBUYAOWEIYISHICHONGDONGZAOCHENGYONGJIUDEHUIHEN。

7. BCHAOJIANCHASHI,RUGUOFAXIANTAIERJINGBUYOUQIDAIDEYAJI,KENENGCUNZAIQIDAIRAOJING。RUGUOZUOCAISECHAOSHENGBOJIANCHA,ZEKEYIMINGQUEZHENDUAN,BINGKANQINGCHUCHANRAODEQUANSHU。      

本周準爸爸必讀

网易棋牌 NIYIJINGZUOHAOYINGJIEDEBAOBAODEZHUNBEILEMA?XIANZAI,SHISHIHOUKAOLVBAOBAOCHUSHENGHOUNIXIANGYAOZENYANGDESHENGHUO,ZENYANGZUODAOJIATINGGONGZUOJIANGULE。

胎教提示

网易棋牌 YUELAIYUEJIEJINFENMIAN,YUNMAMANANMIANXINQINGJINZHANG,SHIZHURANGZIJIFANGSONG,TINGTINGYINLESHIYOUBIYAODE。ZHIDEXINSHANGDETAIJIAOYINLE:《BIDEYULANG》——ZUOGEYONGGANDEBAOBAO;《ZIXINDALU》DIERLEZHANG——FUPINGJIAOZAODEXINQING;《DUJUANYUANWUQU》——TEBIESHIHEZAIZAOCHENSHUIXINGHOUQINGTING;《MENGHUANQU》——GANSHOUQINGXINYUZIRAN。

网易棋牌 HUOZHEGEIBAOBAODUDUXIAOGUSHI,FENSANZIJIDEZHUYILIDETONGSHI,YEGEIBAOBAOZUOLEHENHAODETAIJIAO。

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