网易棋牌

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孕37周 就要相見了

胎寶寶與母體狀況

胎兒的情況:

SHENCHANG50LIMIZUOYOU,ZHONGLIANGYUE3000KE。YOUDEXIAOBAOBEIHUIXIANGDUISHOUXIE,DANYIBANZHIYAOCHAOGUO2500KEJIUSUANZHENGCHANG。TAIBAOBAODETOUXIANZAIYIJINGWANQUANJINRUGUPEN,RUGUOCISHITAIWEIBUZHENGDEHUA,YISHENGTONGCHANGHUIJIANYIYUNMAMACAIQUPOUGONGCHANDEFANGFAFENMIAN。

母體情況:

RUFANGGAOGAOLONGQI,KAISHIFENMICHUSHAOLIANGDERUZHI。YINWEIXIAOJIAHUODETOUWEIZHIHENDI,NIHUIJUEDELIANGTUIJIANXIAZHUIDEGANJUECHENDIANDIANDE;KENENGOUERHUIGANJUEDAOXIAFUYOUZHENZHENCITONG,BUYONGJINZHANG,NEISHITAIBAOBAOZAIYAPONIDESHENJING。LINJINFENMIANSHIYUNMAMAKENENGHUIJINZHANGBUAN,ZHESHIYAOZHUYIFANGZHISHIMIANLE。

營養提示

CHANFUFENMIANFANGSHIYUQIRENSHENWANQIYINSHIZHONGXINDEHANLIANGYOUGUAN。XINDESHERULIANGYUEDUO,KENENGCHANLIJIUYUEHAO。

XINSHIRENTIBIXUDEWEILIANGYUANSU,DUIRENTIGONGNENGYOUZHUZHONGYAODEZUOYONG。XINDUIFENMIANDEZHUYAOYINGXIANGSHIKEZENGQIANGZIGONGYOUGUANMEIDEHUOXING,CUJINZIGONGSHOUSUO.BATAIERQUCHUZIGONGQIANG。

网易棋牌 FUHANXINDESHIWUYOUROULEI、HAICHANPIN、DOULEI、JIANGUOLEIDENG。TEBIESHIYIXIEPIANAISUSHIDEYUNMAMA,ROULEISHERUHENSHAO,JIUHUIMINGXIANJIANSHAOXINDEHUODELIANGJILIYONGLV。SUOYISUSHIYUNMAMAYAOSHIYONGQUANGULEI、DOULEIJIHUASHENGDENGSHIWU,LAIZENGJIAXINDEXISHOU,YIBANGZHUZIRANFENMIAN。

推薦菜譜: 這道菜含有豐富的維生素C、B族維生素、胡蘿卜素,以及碘、磷、鐵、鈣等營養素,能補充準媽媽懷孕后期所需的養分和體力,進而強化肝臟、脾臟功能,促進血液的代謝,調節人體內的酸堿值,減輕疲勞,維持正常的新陳代謝。

本周準媽媽必讀

1.FENMIANQIANBAOCHILIANGHAOXINLIZHUANGTAISHIFENZHONGYAO,TAGUANXIDAOFENMIANSHINENGFOUSHUNLI。YUNMAMAKEDUOLEJIEFENMIANDESHI,YIMIANMANGMUDANXIN。ZHANGFUJIJIARENYEYAOZUOHAOXINLIZHUNBEI,YOUQISHICHANFUKAISHIZHENTONGSHI,BUYAOJINGHUANGSHICUO,MIANDEGEICHANFUZENGJIABUANHEWUYONGDEDANYOU,GEXIANG“HOUQIN”GONGZUOGENGYAOZHUNBEICHONGFEN。

2.RUOFASHENGCAICHUXUEHUOZAOQIPOSHUIYIMASHANGQUYIYUANDAICHAN,QIEMOTUOYAN。

网易棋牌 3.BUTICHANGCHANFUTIZAORUYUANDAICHAN。SHOUXIANYIYUANBUKENENGXIANGJIALINEIYANGSHUSHI、FANGBIAN;QICI,CHANKEBINGFANGFASHENGDEMEIJIANSHIDOUKENENGYINGXIANGZHUYUANZHEDEQINGXU,RUYUANHOUJIAOCHANGSHIJIANBULINCHANDEYUNFU,TONGCHANGHUIZAIDAHUANJINGXIACHANSHENGJINPO、JIAOLVGAN,YOUQISHIDANGKANDAOHOURUYUANZHEYIJINGFENMIANSHI。SUOYI,MEIYOUTESHUQINGKUANG,ANXINZAIJIADAICHANCAISHIYUNMAMAZUIHAODEXUANZE。

4.DAOLELINCHANDEYUEFEN,YOUYUBUZHIDAOSHENMESHIHOUFENMIAN,CHUMENYEANBUXIAXINLAI。YIBANLAISHUO,FENMIANBINGBUSHITURANKAISHIDE,MUTIHETAIERZAIYIBUBUDIZUOHAOZHUNBEI,BINGFACHUXINHAO,ZHEXIE“XINHAO”JIUSHILINCHANQIANDEZHENGZHAO。BUGUO,BINGBUSHICHUXIANLEZHEXIEZHENGZHAOJIUSHIMASHANGYAOFENMIANLE,ZHISHIBAOBAOKUAIYAO“CHU”LAILE,BUYONGMASHANGZHUYUAN。DUOLIUYIZHEXIELINCHANQIANDEZHENGZHAO。JIUKEYICONGRONGBUPO。

5.YUNMAMAZAIFENMIANQIAN,YOUYIDIANSHIXUYAOLEJIEDE,JIUSHI“JIALINCHAN”,JIFENMIANQIANGONGSUO。ZAIFENMIANQIAN2ZHI3ZHOU,YUNMAMAHUIGANDAOYAOSUAN,YOUJIAOPINFANJIBUGUILVDEGONGSUO。DANSHOUSUOLIBUQIANG,BUGUIZE,CHIXUSHIJIANTONGCHANGZAI30MIAONEI。CHANGCHANGZAIWANSHANGCHUXIAN,QINGCHENJIUXIAOSHILE。YUNMAMIMENXUEHUIRUHEBIANBIEFENMIANQIANGONGSUOHEFENMIANGONGSUOSHIHENYOUBIYAODE。NEIMEZENMEBIANBIEZHENJIAGONGSUONI?

本周準爸爸必讀

QIZISUISHIKENENGLINCHAN,YAOLEJIEFENMIANDEZHENGZHAO,ZUOHAOZHUNBEI,BAYIQIEKENENGXUYAOLIANLUODEDIANHUAZHUNBEIHAO,YIFANGBIANJISHILIANXI。YAOBAOZHENGBURANGQIZIDUZIYIREN,YIMIANLINCHANSHISHENBIANWURENHERENBANGZHU。

胎教提示

SUIZHURENSHENTIANSHUDEYITIANTIANZENGJIA,YOUQIDAOLERENSHENHOUQI,YUNMAMAKAISHIPANWANGHAIZIZAORIJIANGSHENG。YUEWANGHOU,YUNMAMADEZHEZHONGXINLIYUESHIQIANGLIE,LINDAOYUCHANQI,YOUDEYUNMAMAHUIBIANDEJIBUKEDAILE。SHIDE,AOGUOLEMANCHANGDEYUNQI,GUANJIANXIANGKANKANHAIZISHISHENMEYANGDE,ZHEZHONGXINLIKEYILIJIE,DANBUKEQU。YAOZHIDAO,XINSHENGERSUOJUYOUDEYIQIEGONGNENG,CHANQIANDETAIERYIWANQUANJUBEI。YITIAOQIDAI,LIANJIELEMUZILIANGKEXIN。WULUNSHIZAIQINGGANSHANG,HUANSHIZAIPINXINGSHANG,MUQINDOUHUIWUKEBIANBODIYINGXIANGTAIERXINZHIDEFAYU。MUQINZHUJI、XINJINGBUHAO,YEHUIYINGXIANGDAOTAIERZAIZUIHOUYIDUANSHIJIANLISHENGHUOBUNING,ZHESHIZAIYAOBUDE。

ZAIYUNQIDEZUIHOUYIDUANRIZILI,JIAOYIJIAOTAIERCHUSHENGHOUGAIZUODESHI,GEITAIERJIANGYIJIANGTAJIANGKANDAODEZHEGEDAQIANSHIJIE。RANHOUGAOSUTAIER,FUMUHUIAITA、BAOHUTA,HUIGEITAYIANQUANHEBAOZHANG,FUMUQINZAIREQIEDIDENGDAITADEANQUANCHUSHENG。GEITAIERYIXINXIN,JIAOTAIERYUKUAIDIJIANGSHENG,ZHETONGSHIYEZAIZENGQIANGYUNMAMAZISHENDEFENMIANXINXIN,ZENGJIAFENMIANDEYUKUAIXINLI。

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