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孕39周 離寶寶越來越近

胎寶寶與母體狀況

胎兒的情況:

网易棋牌 XIAOBAOBAOSHENTIGEBUFENQIGUANDOUYIFAYUWANBI,ERFEISHIZUIHOUYIGECHENGSHUDEQIGUAN——ZHIZHIXIAOJIAHUOCHUSHENGHOUDEJIGEXIAOSHILI,ZHENGCHANGDEHUXIMOSHICAINENGJIANLIQI。XIAOJIAHUODEDONGZUOSIHUANJINGLEHENDUO,ZHUYAOSHIYINWEITOUBUYIJINGGUDINGZAIGUPENZHONG。SUIZHUTOUBUWEIZHIDEBUDUANXIAJIANG,YUXIAOBAOBEIJIANMIANDESHIKEYUELAIYUEJINLE。

母體情況:

NICHANGCHANGHUIJUEDEHENBUSHUFU,HAOXIANGNIDESHENTIYIJINGFUDANBUQILIANGGERENLE。XIANGDAOHAIZIDECHUSHINIYEXUHUITANTEBUAN,SHENZHISHIJIAOZAO、JIPODE。ZAIZHEGEJIEDUANJINLIANGFUQISHUANGFANGDUOTANXIEQINGSONGDEHUATI,RU,YIHOUHEBAOBAOZENYANGYIQIWANSHUADENG。SHENGHUOZHONGDEGEZHONGHUODONGDOUYAOXIAOXIN,MIQIEZHUYIZISHENBIANHUA,SUISHIZUOHAOLINCHANDEZHUNBEI。

營養提示

YOUYUWEISHENGSUEDECUNZAI,YANGQIDEYISHUSONGDAOSHENTIGEBUWEI,CONGERJIECHULEZHUNMAMADEPILAO.GENGZHONGYAODESHIHUANJIELEZHUNMAMALINCHANQIANDEJINZHANGQINGXU,SHIJINZHANGDEJIROUDEYIFANGSONG。

JIZHU,CHONGFENSHEQUWEISHENGSUESHISHUNLISHENGCHANDEZHONGDIAN,CHONGMANXINXINDIYINGJIEFENMIANBA!

推薦菜譜: 紫米屬全谷類食物,比精制白米和白面的營養價值更高,富含淀粉、B族維生素和維生素E、鐵、膳食纖維等營養物質,具有強化神經系統、促進消化吸收的功能。這道飯團能補中益氣、溫暖脾胃,尤其適合體質虛弱的準媽媽。

本周準媽媽必讀

1.JIANCHAYIXIA,HUANYOUSHENMESHIMEIANPAIHAO?RUYUANHECHUYUANSUOXUDESUOYOUYIWU、WEISHENGYONGPIN、CHANQIANJIANCHAJILU、KEYISUISHIQUCHUBEIJIYONGDEQIANDENGBIXUPINSHIFOUYIJINGZHENGLITUODANG。SHENZHIYINGGAIJIHUAYIXIALINCHANSHICHENGSHENMECHE、XUANZESHENMELUXIANQUYIYUAN,JINKENENGBASUOYOUWENTIDOUXIANGDAO。LINCHANQIANYUNFUBIBEIDELIANGDAFABAO

2.DI39ZHOU,BIEWANGLEDAOYIYUANZUOLIXINGCHANJIAN。

3.ZAIYUCHANQIQIANHOU1ZHOUNEICHUSHENGDEBAOBAO,JIESHI“ZUYUESHENGCHAN”,RUOYUCHANQI2XINGQIHOURENGWUCHANZHAO,YIMASHANGJIUYIJIANCHA,YIMIAN“GUOQI”。   

本周準爸爸必讀

网易棋牌 RUGUOZHANGFUXIANGLEJIEYUNFUZAITENGTONGSHIZUIXIANGSHENBIANDERENZUOSHENME,BUFANGWENYIXIAZIJIDEMAMAYIJIQIZIDEMAMA,TAMENDEQIESHENGANSHOUYIDINGHUIRANGNIYOUSUOQIFA。

RUGUOQIZIYINTENGTONGERGANJUEHENJINZHANG,ZHANGFUKEZAIYIPANGDAITASHENHUXI,TISHITAYIXIEBAOCHIQINGSONGDEYAODIAN。ZHANGFUHUANKEYIWEIQIZIANMO,YIHUANJIETALINCHANSHIDEJINZHANGYUBUSHIFANYING。

胎教提示

LEJIEFENMIANZHISHI:SUIRANZIRANFENMIANXUYAOCHANFUCHENGSHOUHENDADETONGCHU,DANDUITAMENYIJITAIERLAISHUO,YEJUYOUBUSHAODEHAOCHU。YINCI,ZAITIAOJIANCHENGSHUDEQINGKUANGXIA,JIANYIZHUNMAMAMENHUANSHIYONGGANDEXUANZEZIRANFENMIAN,QINZIGEIHUAITAISHIYUEDEZHEDUANJINGLIHUASHANGYIGEWANMEIDEJUHAO。DANSHIZHUNMAMAMENSHIBUSHIDUIZIRANFENMIANDEGUOCHENGBAOYOUWUSHUCAIXIANGNI?

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