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孕40周 結束所有的辛苦等待

胎寶寶與母體狀況

胎兒的情況:

SHENGMINGDANSHENG BAOBAOCHENGSHULE,MAMASHIKEMIANLINFENMIAN,SHENGMINGZHONGDEZHONGDASHIKEJIJIANGLAILIN。SHIYUEHUAITAI,YICHAOFENMIAN,QIDAIYIJIUDEXIAOSHENGMINGHENKUAIJIUYAOTOURUNIWENNUANDEHUAIBAOZHONG。

母體情況:

JIESHUSUOYOUDEXINKUDENGDAI。

營養提示

LINCHANSHI,YOUYUGONGSUOZHENTONG,YOUDECHANFUBUGOUANJING,ERQIEYOUBUCHIDONGXI.SHENZHILIANSHUIYEBUHE,ZHESHIBUHAODE。LINCHANXIANGDANGYUYICIZHONGTILILAODONG,CHANFUBIXUYOUZUGOUDENENGLIANGGONGGEI,CAINENGYOULIANGHAODEZIGONGSHOUSUOLI,GONGJINGKOUKAIQUANCAIYOUTILIBAHAIZISHENGCHU。BUHAOHAOJINSHI、YINSHUIJIUHUIZAOCHENGTUOSHUIYINQIQUANSHENXUNHUANXUERONGLIANGBUZU,DANGRANGONGGEITAIPANDEXUELIANGHUIJIANSHAO,YINQITAIERGONGNEIQUEYANG。

YINCILINCHANSHICHANFUYINGJINSHIGAONENGLIANGYIXIAOHUADESHIWU,RUNIUNAI、QIAOKELIJIZIJIXIHUANDEFANCAI.RUGUOSHIZAIYINGONGSUOTAIJIN,BUSHUFUBUNENGJINSHISHI.YEKETONGGUOSHURUPUTAOTANG、WEISHENGSULAIBUCHONGNENGLIANG。YOUQIZAIYANREDEXIATIAN,LINCHANSHICHUHANDUO.GENGYINGHAOHAOJINSHI、DUOHESHUI,WEILEHAIZIJICHANFUDEJIANKANG,LINCHANSHIZHUYIYINSHISHIHENBIYAODE。

推薦菜譜: 烏骨雞性平味甘,含有人體必需的多種氨基酸、維生素和礦物質,具有補肝腎、益氣養血的功效,適量食用,有滋補槍神、提高免疫力等功效。懷孕后期最重要的是攝取各種營養,儲備分娩所需的體力,同事保持輕松的心情。這道湯的熱量不高,營養卻很充足,能減輕準媽媽因體力不足引起的疲勞感。

本周準媽媽必讀

1.XIANZAI,YISHENGKEGENJUTAIERHENIDEQINGKUANGQUEDINGFENMIANFANGSHI。DADUOSHUMAMADOUNENGZIJISHENGXIABAOBAO,JIYINDAOFENMIAN,ZHESHIZUIZIRAN、ZUIJIANKANGDEFANGSHI,YEYOULIYUBAOBAODESHENXINJIANKANG。BUYAOYINWEIPATENGHUOBAOCHITIXINGERXUANZEPOUGONGCHAN。

网易棋牌 2. DALINGCHANFUZHUYISHIXIANG:DALINGCHANFUSHENTIDIAOJIENENGLIJIANRUO,YINGDUIGEZHONGBIANHUA、JITIFUDANDENENGLI

YEXIANGYINGJIANRUO。NIANJIYUEDAZHENTONGYEJIAORUO,FENMIANSHIJIANHUIJIAOCHANG,YEJIAORONGYIFASHENGNANCHAN。

网易棋牌 3.DUIYUDIYICIHUAIYUNDEZHUNMAMALAISHUO,HUANMEIJINGLIGUOFENMIAN,YIDINGDUISHENGHAIZIDEGUOCHENGBUZHISUOCUO,JINZHANG,BUANXIN……BIEDANXIN,,RANGNIXINZHONGYOUSHU。

网易棋牌 4.ZAISHUNCHANGUOCHENGZHONG,CHANFUZENYANGSHILICAIKEYIRANGBAOBAOGENGSHUNLIDECHULAINI?      

相關文章:
本周準爸爸必讀

QIZIJIJIANGLINCHANLE,ZHUNBABAYAOSHOUSHIZHUNBEIHAOSUOYOUYONGPINBINGPEIBANQIZIQUYIYUAN。RUGUOZHUNBABAGOUYONGGAN,KEYIPEIYUNMAMAYIQISHENGCHAN,YIQILINGTINGBAOBAODEDIYISHENGKUTI,YIQIYINGJIEBAOBAODEDAOLAIZHELINGRENJIDONGDESHIKE。

胎教提示

YIBANRENDEXIANGFASHI,SUIZHUFENMIANGUOCHENGDEWANCHENG,TAIJIAOYEJIUSUIZHIGAOYIDUANLUO。RANER,YOUYUXINSHENGBAOBAOCHUSHIHOUDEQIAN6GEYUESHIDANAOXIBAOZENGZHIDELINGYIGAOFENG,YINCI,WEILEJIXUCUJINBAOBAODEZHILIFAYU,XUYAOZAISHENGCHANHOU6GEYUENEIJIXUGEIYUBAOBAOSHIYIDEXINXICIJI,JINYIBUCUJINSHENJINGXITONGDEFAZHAN。SUOYITAIJIAOHUODONGHUANYAOCHIXUYIDUANSHIJIAN,ZHIDAOYUZAOQIJIAOYUXIANJIESHANG。

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